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Dec 21, 20211 min read

Kara, write a moment you remember truly feeling at peace; where were you and what were you doing?

At the beach. In the lake water. Seeing the birds. Hearing the dry grass. Smelling my daughters’ hair.

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Feb 1, 20211 min read

Sarah, how do you look after yourself after a bad day?

I’m not the best at looking after myself when I’m having a bad day, but I also know it’s important to do so. If I ignore it, as I’m prone...

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Jan 9, 20211 min read

Kim, write about a time you felt carefree?

I really don’t like these questions. They’re too vague… Write about a time I felt carefree? Well not now, that’s for sure. Right now I...

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Jan 5, 20211 min read

Kara, write about a time you felt carefree?

I almost always feel carefree when I’m at the beach – something about all that water and sand, the shoreline and horizon in the...

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