Blog

I think we’ve answered questions very similar to this one a few times now. Sarah are you testing us to see if we give the same answer?...

Mindfulness, non-judgement, self compassion, taking time to be still and quiet, being outside in nature, being present with my daughters.

Making sure I do things that give me pleasure. I like to care for the people in my life and check things off my list. But I also know...

The Top 10 Ways The 4% Fix Interrupted our lives. #10 We spent a lot of time thinking and talking about what is worth getting out of bed...

I’d rather share a memory about a time my nanny (what I call my grandmother) was visiting me. I was fighting with my friend about going...

I remember my grandpa visited when I was like 6 or 7 years old and came to school with me for picture day. He got to be in my school...

Their house was a small, two-bedroom on a 160-acre forest lot down a gravel road. Wild strawberries and raspberries grew out front and...

My grandparents on my mom’s side lived fairly close to us. I remember one time there was a fire in our kitchen and when it was over I...

Ummmm … not a lot to pick from here! Lia and I still joke to this day about my gramma’s “pillows” and the way my grandpa used to say...

My grandparents lived on 160 acres of forest and had a little cabin in the woods in northern Ontario. They lived in a small place that...

I have no desire to master any type of cuisine. I want someone else to cook everything for me. Maybe the others in Book Interrupted can...

Hmmmm that’s tricky. If I have to choose, Japanese. Just to be the most impressive person ever.

I’m going to go with Thai food as this would also include me mastering pad thai. Whenever see pad thai on a restaurant menu I order it....

Oooooooh that’s a touch call between Mediterranean, Thai and Moroccan … Thai, I guess, if I HAVE TO choose just one.

French. I would love to master French cooking. Plus, my favourite condiment is butter. Butter makes everything taste better.

If you had to spend all of your vacations for the rest of your life in the same place, where would you go? I don’t know where this is,...

If you had to spend all of your vacations for the rest of your life in the same place, where would you go? Puerto Vallarta Mexico

If you had to spend all of your vacations for the rest of your life in the same place, where would you go? Most of my vacations include...

If you had to spend all of your vacations for the rest of your life in the same place, where would you go? Noooooooooo! You can’t make me!

If you had to spend all of your vacations for the rest of your life in the same place, where would you go? I’d go back to Barcelona! What...