Kara Jessie SteyaertMay 20, 20221 min readFacts FridayThis week's Fact Friday Kara shares a fact from Canadian Lung Association. Adults take approximately 22 thousand breaths (inhalations and...
Meredith KakneviciusFeb 4, 20211 min readMeredith, how do you look after yourself after a bad day?I tell my husband I had a bad day and ask for a hug. I take a shower, as hot as I can stand. The water washes away the pain, frustration,...
