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Jul 30, 20211 min read

Lia, what’s your favourite forms of physical activity and why?

Bike riding, cause it makes me feel like a kid every time.

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Jul 28, 20211 min read

Lindsay, what’s your favourite forms of physical activity and why?

I probably bike and practice yoga the most, but I also like to swim and run and play soccer (although it’s been a while since I’ve done...

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Jul 27, 20211 min read

Kara, what’s your favourite forms of physical activity and why?

Dancing, dancing and more dancing. To be supplemented with yoga, tai chi or qigong. Fluidity of movement with inspirational music 😊 I...

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