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Kim Lenton

Kim, what’s your favourite forms of physical activity and why?


I like team sport games like basketball, volleyball, keepsies upsies (soccer ball juggling in a circle with friends), frisbee golf and ultimate frisbee. These are my favourite forms of physical activities because they usually involve friends and a fun game – so the focus is on connecting and enjoyment, with a little competition. Exercise/physical activity is just a side effect.

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